Advertising Disclosure
01
Ready-to-eat, Dietitian-designed Meals
02
The Holistic Approach to Dieting
03
6-step Recipes to Cook in the Comfort of Your Own Home
04
Home-Delivered Meals Ready in 30 Minutes or Less
05
The #1 Doctor-Designed Meal Delivery Plan
06
01
Home-Delivered Meals Ready in 30 Minutes or Less
Online weight loss programs come in all shapes and sizes. Programs vary in three main categories: services rendered, diet flexibility, and commitment to the user. Let’s break these categories down together.
The services rendered from a weight loss program are the products you’re actually paying for. Weight loss companies offer a variety of products: mobile application access, full meal delivery, 1-on-1 coaching, community engagement, and more. When searching for the right weight loss program, you’ll want to start here.
Diet flexibility refers to how much a program will restrict both the types and amount of food you eat while on the program. Diet flexibility is such an important thing to consider: if a weight loss program requires a diet that is too strict, you may fall off the wagon; too flexible, and you may lose progress on your weight loss journey. When choosing a weight loss program, be sure the diet flexibility is a good fit for your unique needs.
Lastly, it’s vital to think about the user commitment: how much time will the diet take to produce results? Although extremely variable, every weight loss program will put the user on a schedule to lose weight by a certain deadline. As a general rule, the stricter the program, the faster the results. When choosing the right program for you, be sure to consider not only how long it will take to lose weight, but also how difficult that weight loss may be to achieve.
When finding the right weight loss program for you, make sure to consider each of these three components to make a confident decision.
Weight loss programs can be challenging. That’s why it’s important to remember why you’re trying to lose weight in the first place.
Ignoring the obvious reasons to lose weight (feel better, look better, fit back into your favorite jeans), WebMD offers these reasons for why just a 5% loss in weight can improve your health:
It’s all about the results, right? Well, maybe. Maybe not.
There’s more to a weight loss program than the pounds shed. When choosing a weight loss program for the first time, try to consider other factors. Does the weight loss program teach you how to eat healthier? Are you learning new behaviors to sustain your new lower weight? Do you feel like you know how to exercise on your own?
No matter your weight loss goals, be sure to read up on the products offered from the weight loss programs you’re interested in. Weight loss is important, but so is learning appropriate ways to sustain a healthier living.
Learn more about how comparemealdelivery.com rankings are determined.
Yes, many people find that meal delivery services help them lose weight faster. By sticking to a controlled meal plan, you can avoid overeating and enjoy balanced meals without the hassle.
Weight loss programs can vary widely from program to program. Some programs may ship you low-calorie meals to eat for a specific time, others may provide you with tracking applications to help you live healthier, and others may do a combination of the two.
Consider the following: Can you choose meals that fit your dietary needs? • Are the meals balanced and calorie-controlled? • Can you pause or cancel your subscription easily? • What do other users say about the service?
The best meal plan for weight loss is one that fits your lifestyle and preferences. Look for plans that offer a variety of meals, are easy to follow, and provide nutritional balance.
People planned dinner with
comparemealdelivery.com
Home Chef Learn More
Factor Learn More
Hello Fresh Learn More
Green Chef Learn More
Learn more about how comparemealdelivery.com rankings are determined.
We’ve spent over 200+ hours researching and reviewing the Top Meal Delivery Services to give you our best choices.
Review our list and choose the meal delivery plan that works best for your budget, dietary needs and lifestyle.
Sign up and subscribe for a meal plan and start cooking as soon as next week!
